Bob's Red Mill Whole Grain Red Bulgur Wheat 24 oz. - 4/Case

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Bob's Red Mill Whole Grain Red Bulgur Wheat Bob's Red Mill Whole Grain Red Bulgur Wheat Traditional Middle Eastern Staple...
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Storage Instructions

Dry Goods: Store in a cool, dry place away from direct sunlight and moisture. Seal the packaging tightly after each use to preserve freshness.

Perishables: Refrigerate immediately upon receiving to maintain optimal freshness. Follow the specific storage temperature guidelines mentioned on the packaging.

Frozen Items: Keep frozen until ready to use. Follow the thawing instructions on the package for best results.

All products come with a "Best Before" or "Use By" date printed on the packaging. Please consume before this date to ensure the best quality.

For fresh or refrigerated items, use within [number of days] of opening.

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Orders are not shipped or delivered on weekends or holidays.

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Express Shipping: 2-3 business days. Rates will be calculated at checkout.

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Bob's Red Mill Whole Grain Red Bulgur Wheat

Bob's Red Mill Whole Grain Red Bulgur Wheat

Traditional Middle Eastern Staple

Offer a fresh alternative to rice and quinoa by serving this Bob's Red Mill whole grain red bulgur wheat as part of your grain offerings! This tasty and nutritious Middle Eastern staple is sure to be a hit on your menu.

Product Highlights

  • Hearty whole grain that cooks quickly during busy service hours
  • Made from cracked and parcooked hard red wheat berries
  • Traditionally used in Middle Eastern tabbouleh
  • Exciting alternative to rice and quinoa
  • Resealable 24 oz. bag
  • Medium-grind texture perfect for various dishes

Product Specifications

Quantity 4/Case
Shipping Weight 6.51 lb.
Features Kosher Made in America Non-GMO Vegan Vegetarian
Package Size 24 oz.
Package Type Bulk
Total Case Size 6 lb.
Type Bulgur
UPC Code: 10039978111248

Product Details

Made from hard red wheat berries that are parboiled, dried, and cracked, this medium-grind bulgur wheat has more texture than fine bulgur but is still quick and easy to prepare. It's bursting with hearty whole grain flavor and is packed with essential nutrients.

Nutritional Powerhouse

Each 1/4 cup serving of red bulgur contains essential nutrients that make it a healthy addition to any menu:

6g
Protein
5g
Fiber
Calcium
Essential Mineral
Iron
Essential Mineral

Simple Preparation

Cooking Instructions:

  1. Combine 1 cup bulgur and 2 cups of water in a pot
  2. Bring to a boil
  3. Reduce heat to a simmer and cook for about 12 minutes
  4. Cook until grain is tender
  5. Drain any excess liquid
  6. Fluff with a fork and serve as desired!

Versatile Recipe Ideas

Bulgur is a staple ingredient in Middle Eastern tabbouleh, but it can be used to create a wide variety of delicious grain recipes!

Traditional Tabbouleh

Mix cooked bulgur with lemon juice, olive oil, parsley, and tomato to create a refreshing bulgur salad.

Flavorful Pilaf

Whip up flavorful bulgur pilaf by combining it with garlic, fresh herbs, and raisins.

Creative Applications

  • Add to baked goods like breads and muffins for texture and nutrients
  • Mix into meatballs or meat loaf to boost nutritional profile
  • Use as a wholesome topping for green salads
  • Substitute for potatoes, pasta, or rice in any dish
  • Prepare as a hot cereal with your favorite toppings

About Bob's Red Mill

A leading brand in health foods, Bob's Red Mill is dedicated to providing the best products using the Old World technique of traditional stone milling. This technique allows for the inherent nutrients and flavor of their grains to be preserved, thus providing wholesome, quality foods to your kitchen. Plus, they have a separate 100% gluten-free facility where they process, package, and test all of their gluten-free products.

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